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Bonnie Bruderer

Bonnie Bruderer is the founder and creator of The One Coaching. A company that truly is the source for women’s inspiration and motivation. It offers books, products, and subscription based motivational phone calls, coaching programs and speaking engagements.

She is trained in multiple modalities including a Practioner of NLP, Ericksonian Hypnotherapy, Holistic Health Practitioner, Results Coach, Neurological Re-patterning and five other holistic certifications. She uses a blend of all of the modalities in her work. She grew up in Marin County, California. She attended California State University, Chico, where she received a BA in journalism and a minor in sociology. She is a leading innovator and expert on coaching women on how to create abundance in their lives. With her holistic background, experience as a coach and mentor, and life experiences, she has created a series of books that are easy to read with powerful exercises that can guide any woman toward what she truly desires. She has had a unique set of circumstances and training including traveling on tours with Tony Robbins & Christopher Howard.

Q. Your first book, ‘Becoming: “The One”’, addresses the need to love and accept oneself, even the parts that they may want to change. What is one exercise that people can do right now that can start them on the right track?

A. My favorite exercise from the book is the soul sentence. You design and create a sentence, or group of sentences, that rings true to you, in your soul. This can be used to help you make any decision in life. I will share mine with you, so that you have an idea of how they are created. The purpose of my life is to passion, health and happiness and to spread love and joy to others. As long as I am living my life in a way that supports all of these things, I am happy.

Q. ‘Staying “The One” While Finding “The One”’, is a great follow up in addressing the necessity to stay true to oneself to attract the perfect partner. What advice do you have for people who are currently in relationships?

A. All of the principles that are in the books apply to someone that is in a relationship, or single. The most important relationship you can have is the one with yourself, and the exercises are designed to strengthen that. They are great for couples to do together as well, to create and even stronger foundation in your relationship. For example, you could design a soul sentence for the two of you as a couple.

Q. You’ve shared some stories of adventures with your friends and personal experiences in your books. What prompted you to take it to the next level with “Your Best Friend Called” subscription service?

A. I went through a very difficult time, a few years ago, and my best friend Amber would leave me little messages each day. She would always say “hello beautiful:” and then something to make me feel better. For example, she would say, I know you are bummed, but think of how great you will look in your skinny jeans, after the “break up diet”. It was very meaningful to me, and afterwards, I began to think of how I could use my coaching background to help others that were having challenges, or just needed some extra motivation. Thus, "Your Best Friend Called” was born. I now deliver 3-minute motivational videos, to women all over the world, every Monday morning, for less than the price of a latte.

Q. Your friends have obviously been a great support mechanism and inspiration in your life and when coaching others. What can you tell people about the value in friendships when they try and “go it alone” on their journey of self-acceptance?

A. Be your own best friend first! I definitely have the most amazing friends in the world. I am also someone who gives 100% to my meaningful friendships. I have also had many times in my life, where due to traveling internationally for year, for work, or a move to a new city, I was not near any friends. These were the times that I went within, and really created a string relationship with myself.

Q. What’s next for Bonnie Bruderer?

A. It seems as though life is moving soooooo fast these days! I just started a new radio show, on Contact Talk Radio, on Monday’s, called “Live Your Life on Fire”. Each week, I introduce you to new and exciting people from all over the globe that are up to some pretty amazing things. I am also spending a great deal of my time with “Your Best Friend Called” ramping up the marketing, and allowing people to have 3-minute motivational videos, delivered, via, e-mail every Monday morning. www.yourbestfreindcalled.com

I am also getting very involved as a speaker. I am enjoying doing keynote events all over the world. Lastly, I have two more books coming out this next year, Tiny Morsels, Which is a cookbook/personal development book, and “The One” for Mom’s. In between all of that, I am running each day, sleeping a little, and having a whole bunch of FUN!